Rugofs Beans Flour
Rugofs Beans Flour brings the versatility of black-eyed beans to your kitchen in a convenient, easy-to-use flour. It can be used to prepare popular Nigerian dishes including Moi Moi and Akara (Beans Cake). The flour is suitable for everyday cooking and makes it easier to enjoy these traditional favourites without starting the preparation process from whole beans. Product details Product: Beans Flour Variety: Black-Eyed Beans (Cowpea) Uses: Moi Moi, Akara and other bean-based dishes Suitable for: Home cooking and everyday meal preparation Storage: Store in a cool, dry place and keep properly sealed after opening.
- Active ingredient
- Black Eye Beans
- NAFDAC registration
- A8-121932L
- Available pack size
- 500g
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We produce in batches once enough orders come in — helps us keep quality high and costs down. Checking current batch progress…
How to Prepare
Moi Moi Measure Measure the desired quantity of Rugofs Beans Flour into a clean bowl. Make the paste Add water gradually and mix thoroughly until you achieve a smooth paste. Season Add your desired ingredients and salt to taste. Mix properly. Wrap or pack Pour the mixture into your preferred wrapping or cooking containers. Cook Steam/cook for approximately 45 minutes, or until properly done. Serve Remove from the heat and serve as desired. Akara (Beans Cake) Measure Measure the desired quantity of Rugofs Beans Flour into a clean bowl. Make a thick paste Add water gradually and stir until you achieve a thick, smooth paste. Add seasoning Add pepper, onions, and salt to taste. Whip the mixture Stir continuously until the paste becomes light and fluffy. Fry Scoop portions of the mixture into hot oil and fry until golden brown and properly cooked. Serve Remove from the oil and serve with pap, custard, or your preferred accompaniment.
Nutrition Information
Nutrition information for this product is coming soon.